"Not Me!" Safety and Self Defense TRAINING CLASSES

Not Me! safety and self defense training has prevented pain and saved lives for years. Carrie says, "Your training saved my life. I thank you with all my heart."  M&I Bank provides safety training for its women because, "We care and we want our women to know we do." High school parents say, "We want to do everything possible to make our girls safer and this training helps us do that."

We offer a variety of formats to meet the unique needs of individuals, corporations and schools.  We customize content to address the concerns and situation specifics of the audience (mothers, realtors, senior citizens etc.).

Our most comprehensive training covers prevention, protection and the commitment of our four signature moves to muscle memory.  We also deliver empowerment so women believe in themselves and will use what they have learned. 

Many have said the training was invaluable and the investment, minimal.  1 in 5 women will be assaulted in this life time, you don’t have to be one of them.

For information on training for yourself, your group or your company, contact: Alison at NOTMEtraining@comcast.net I 612-483-4783

Visit our facebook page for access to safety information, NOT ME! podcasts and to hear what people are saying about us: http://www.facebook.com/pages/NOT-ME-Empowering-Women-SavingLives/103752421677?ref=ts

Visit www.webtalkradio.net and listen to women's stories that teach valuable lessons (scroll to "Hosts", go to Al Horner, access our podcasts).